North Spore Benefits Review

North Spore focuses on the myco-curious, providing products and grow kits for all to learn more about mushrooms. They are dedicated to making the world of mushrooms accessible, fostering innovation and collaboration for a better tomorrow.

For example, their Cognition capsules contain lion’s mane, cordyceps, and reishi – three medicinal mushrooms researched for their cognition-boosting effects. Their mushroom supplements are made from fruiting bodies rather than mycelium, resulting in more beneficial beta-glucans.

Boosts Immune System

Boosting immunity, stress resilience and cognitive function are all key benefits offered by North Spore mushrooms and mushroom-derived products. Many of their supplements contain extracts that are eight to ten times more potent than the industry standard; this extreme concentration helps customers feel more of the product’s intended effect and invites them into a deeper partnership with fungi.

While mushroom growing kits can be a great way to dip a toe into mushroom cultivation, the North Spore team recommends starting by experimenting with the company’s tinctures and capsules. The Immunity Blend, for example, is made with four medicinal mushrooms known to enhance immune health: chaga, reishi, maitake and shiitake.

Their Cognition capsules feature 300 milligrams of lion’s mane alongside cordyceps, which has been studied for its memory-enhancing and performance-enhancing effects. All the mushroom ingredients in the brand’s supplements are sourced from fruiting bodies (when applicable) rather than mycelium, as this is where most of the beneficial compounds are found.

Supports Memory & Focus

The team at North Spore is dedicated to fostering a broader understanding of mushrooms, and the mycological world at large. They encourage this by offering free educational content and products to empower people to engage with mushrooms and cultivate them for themselves.

For example, the Cognition capsules are formulated with lion’s mane, cordyceps and reishi, three of the most well-researched and scientifically supported brain-boosting mushroom species. Each capsule is made with concentrated extracts crafted from 100% fruiting bodies.

Immune support is another key area of focus for the company, with their Spectrum 10 formula boasting a wide variety of medicinal mushroom players that are known for their immunomodulating effects—like turkey tail, maitake, shiitake, chaga, and reishi. Research indicates these mushrooms may provide an entourage effect, in which their individual compounds work together to boost overall health and well-being.

All of North Spore’s supplements are cultivated from fruiting bodies and sclerotia, as opposed to mycelium, because their founders believe that’s where the most beneficial compounds are found. Moreover, their products are vegan and always gluten-free, non-GMO and lab-tested for beta-glucans.

Supports Mental Health

The team at north spore encourages customers to explore the mushroom kingdom in their own way. They offer mushroom cultivation kits that empower people with even the smallest spaces to take a myco-curious step into mushroom growing.

Their kits include fool proof spray and grow mushroom caps that can be cultivated on countertops, even with the simplest of light sources (ambient). They’re designed to be an easy first introduction into cultivating mushrooms.

In addition to the kit, they also carry a range of supplemental products. The organic, multi-mushroom ’Cognition’ blend is formulated to support memory, focus, and mental clarity and features lion’s mane, cordyceps, and reishi – three of the most well-researched and scientifically supported brain-boosting mushrooms.

They’re also known for their Spectrum 10 formula, which includes lion’s mane, chaga, turkey tail, maitake, reishi, and four other mushrooms that support a healthy body and mind. The combination of multiple species enables the mushroom compounds to work together and provide greater benefits than single-mushroom supplements can.

Supports Weight Loss

North Spore uses alcohol to extract their mushrooms, which they then flash-dehydrate into a soluble powder. This process, says Carver, makes the medicinal compounds more bioavailable than non-extracted dried mushroom powder. Many of their supplements contain a blend of mushrooms that are backed by research on specific health benefits, such as the Cognition blend, which contains 300 milligrams of lion’s mane and 100 milligrams each of cordyceps and reishi (Ganoderma tsugae). Other supplements, like the Immunity blend, contain fruiting bodies instead of mycelium because they contain more beneficial compounds.

McInnis and his team aim to make fungi more accessible to everyone, even in urban settings. One of the ways they do this is by spreading knowledge about mushrooms to the myco-curious and providing the supplies needed to cultivate fungi at home. One of those supplies is a mushroom log, which can be used to grow several types of mushrooms in the same space. For the uninitiated, growing mushrooms on logs can seem intimidating — but in this video, head mycologist Jon explains how to get started.